I started dieting on May 15, 2020. Welcome to day 262. This post is updated throughout the day. If you like my blogs, please send me a tip. You can still view my food memo for FREE!
Happy Black History Month!
Today’s Freemium Content
GSyndicates Black: Honoring Black Fashion History (Part I)
The elaborate wedding gown pictured above is one of the most iconic dresses in fashion history. It was made by a Black woman. « read more
— MY FOOD MEMO FOR TUESDAY, FEBRUARY 2, 2021 —
Breakfast
(350 calories allotted)
- 1 Bottle of Ensure Plus Nutrition Shake – 350 calories (Carbs: 47 g)
- Total Breakfast Calories = 350 (0 calories under Breakfast allotment)
- Total Breakfast Carbs = 47 g
- Cumulative Calories as of Breakfast – 350
- (1,650 calories under 2,000 calorie daily allotment)
——————— END ———————
Best of Mental Health and Wellness,
Goodnight.
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