I started dieting on May 15, 2020. Welcome to day 256. This post is updated throughout the day. If you like my blogs, please send me a tip. You can still view my daily food memo for FREE!


Today’s Freemium Content

Introducing GSyndicates’ private label (PL) women’s clothing brand, “Moxie”.

Women’s Asymmetrical Hooded Puff Coat (Knee length)

Outerwear / Coats

This coat is available in red, navy blue, and army green.

  • Longer length.
  • Around the knee.

From Chevrons to show-stoppers, you’ll turn heads this winter in a longer GS Moxie PL Puff Coat. Pick your color.

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— MY FOOD MEMO FOR WEDNESDAY, JANUARY 27, 2021

Overnight Snack

12:32 am (200 calories allotted)

  • 1 L of Strawberry Flavored Water – 10 calories (Carbs: 4 g)
  • Total Overnight Snack Calories = 10 (190 calories under Overnight Snack allotment)
  • Total Overnight Snack Carbs = 4 g
  • Cumulative Calories as of 12:35 am – 10
  • (1,990 calories under 2,000 calorie daily allotment)
Dinner

5:10 pm (1,000 calories allotted)

  • 1 L of Strawberry Flavored Water – 10 calories (Carbs: 4 g)
  • 1Plate of Beijing Chicken With Fried Rice- 800 calories (Carbs: ? g)
  • 2 Chicken Egg Rolls – 300 calories (Carbs: ? g)
  • Total Dinner Calories = 1,100 (100 calories over Dinner allotment)
  • Total Dinner Carbs = 4 g + ?
  • Cumulative Calories as of 5:19 pm – 1,110
  • (890 calories under 2,000 calorie daily allotment)

——————— END ———————

Best of Mental Health and Wellness,

Good morning.


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