I started dieting on May 15, 2020. Welcome to day 248. This post is updated throughout the day. If you like my blogs, please send me a tip. You can still view my daily food memo for FREE!
Today’s Freemium Content
Rep that GStyle! Get a gaiter (facial covering) like the one featured at the top of this post. Buy it from the gsyndicates shop at https://gsyndicates.shop/collections/gs-accessories%E2%84%A2/products/gsyndicates%E2%84%A2-classic-neck-gaiter-all-over-print-style-letters.
— MY FOOD MEMO FOR TUESDAY, JANUARY 19, 2021 —
Breakfast
6:00 am (670 calories allotted)
- 10 oz of Almond Milk – 100 calories (Carbs: ? g)
- 1 Croissant With Margarine – 320 calories (Carbs: 31 g)
- Total Breakfast Calories = 420 (250 calories under Breakfast allotment)
- Total Breakfast Carbs = ? g
- Cumulative Calories as of 8:00 am – 420
- (1,580 calories under 2,000 calorie daily allotment)
Snack (1)
11:06 am (200 calories allotted)
- 1/4 L of Water – 0 calories (Carbs: 0 g)
- Small Fruit Bowl – 102 calories (Carbs: ? g)
- Total Snack (1) Calories = 102 (98 calories under Snack (1) allotment)
- Total Snack (1) Carbs = ? g
- Cumulative Calories as of 11:13 am – 522
- (1,478 calories under 2,000 calorie daily allotment)
——————— END ———————
Best of Mental Health and Wellness,
Goodnight.
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