I started dieting on May 15, 2020. Welcome to day 207. This post is updated throughout the day. If you like my blogs, please subscribe to my premium content. You can also sign up at anytime for courses that interest you. You can still view my daily food memo for FREE!
— MY FOOD MEMO FOR WEDNESDAY, DECEMBER 9, 2020 —
(500 calories allotted)
- 1/4 L of Water – 0 calories
- 8 oz of Almond Milk – 80 calories
- Fruit Rings Cereal – 480 calories
- Total 8:30 am Breakfast calories = 560 (60 calories over Breakfast allotment)
(1,440 calories under daily allotment)
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Charity: Water Campaign
On Saturday, September 6, 2020, I became a Spring Member, pledging a donation to charity: water every month. I also started a fundraising campaign for charity: water called, “Songs For Water.” This fundraiser is to help charity: water build the much needed water projects around the world. Read my post about this. With just a little work, we’ve already raised enough money to give water to one beautiful life for an entire year! Your support really goes a long way. We have 22 days left and only $100 remaining to reach our goal before this campaign ends. Let’s smash this goal!
Best of Mental Health and Wellness,
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