I started dieting on May 15, 2020. Welcome to day 194. This post is updated throughout the day.



Fasting to save calories for Thanksgiving Dinner. Not sure if I’ll be able to stay below 2,000 calories so I am not going to worry more about it today.

Thursday, 11:30 pm Lunch

Thursday, 11:30 pm Lunch

  • 1/4 L of Water – 0 calories
  • 1 Cherry Limeade Popsicle – 70 calories
  • 1 Sausage Griddle Cake Sandwich – 350 calories
  • Total 11:30 am Lunch calories = 420
Thursday, 2:23 pm Snack (1)
  • 1 Bottle of Cherry Limeade Sparkling ICE Water – 5 calories
  • 3 Deviled Eggs – 250 calories
  • 1/2 Slice of Honey Ham – 200 calories
  • Total 2:23 pm Snack (1) calories = 455

Total calories consumed: 420 + 455 = 875 as of 2:23 pm

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Charity: Water Campaign

On Saturday, September 6, 2020, I became a Spring Member, pledging a donation to charity: water every month. I also started a fundraising campaign for charity: water called, “Songs For Water.” This fundraiser is to help charity: water build the much needed water projects around the world. Read my post about this. With just a little work, we’ve already raised enough money to give water to one beautiful life for an entire year! Your support really goes a long way. We have 35 days left and only $100 remaining to reach our goal before this campaign ends. Let’s smash this goal!

Best of Mental Health and Wellness,


Hungry? Join my Tupperware Facebook group for some awesome recipes! If you enjoyed this read, send me a tip below, or at https://vocal.media/authors/shenica-graham!

Send a tip to Shenica R. Graham

Freelancing is hard work. Thanks for the tip!


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